About Nexus
Nexus is for everyone, wherever you are in your health and wellbeing journey. Whether you are an ambitious beginner or an experienced health guru, we have got something for you!
Nexus is designed to put you in control of your health and wellbeing. We do not tell you what ‘good looks like’ and there are no scores or assessments. Instead, you decide what you would like to achieve and we help you do it.
How does Nexus work?
Sign up and set up
Once you have signed up, you tell us how you would like to use Nexus. There are many options you control, including your contact preferences, goals, privacy, and other settings.
Take a survey and set goals
You then take our short survey so we can get to know you a bit better, setting the goals you would like to achieve (e.g., lose weight, sleep better, manage a health condition). This sets the ‘baseline’ for your health and wellbeing journey.
Browse activities and services
We connect you with information and services to help you achieve your goals. You could take part in an activity, a class, a support group, read a blog or take a diagnostic test…. the list is almost endless. Whatever it is, you can choose what is right for you!
Review your progress
Track your progress with live data against your health and wellbeing goals. We tailor feedback just for you to get you where you want to be.
